Taking My Power Back with Heart

HeartMath Heart-based resilience training and tools for the health professional's everyday use!


* Emotions & Heart Rhythms Training Guide
* Quick Coherence Technique® 

Meet the instructor

James L. Miles, Sr., PhD., DMin., HMCT, AHTC 

Dr. Miles’ primary passion is to help leaders and communities, fulfill their vision for positive, resilient, transformations that drive social coherence, cultural competency, and economic development for all.
With over 30 years of professional development, field experience, and academic preparation, Dr. Miles has successfully led a broad range of initiatives from startups to multimillion dollar operations, regional collaborations with over 2000 active stakeholders, international programs, and participatory research. These have included business intelligence and corporate performance; non-profit and church-based operations; community-centered engagement, education, economic development; public policy; triple-bottom-line business sustainability; and population health modeling.
At the core of these experiences is Dr. Miles’ keen ability to encourage and affirm personal growth, promote inclusive teamwork, embrace complexities, drive innovative solutions, and encourage participation in positive, sustainable transformations of self and community. 
Patrick Jones - Course author